Everyday life is hectic and very tiring, and often the
normal diet, due to the haste and lack of time in preparing adequate dishes,
fails to meet the body's need for macro and micronutrients.
In fact, counting only the calories consumed is wrong: for
the correct functioning of all systems, vitamins, minerals, antioxidants and
organic acids are needed, whose role is to counteract physical and mental
fatigue and mitigate problems related to oxidative stress .
When these products are lacking, a sense of exhaustion and
lack of energy is perceived which is briefly described with the term
oftiredness , but which actually hides much more: it causes alteration of the
digestive process, headaches, reduction of microflora which acts as a defense
against external bacteria and much more.
The solution, in this circumstance, may be to take specific
supplements capable of providing the right concentration of micronutrients on a
daily basis to cope with daily activities in the best possible way.
Here is a guide to choosing the best dietary supplement against fatigue according to the situations that cause it.
BioEarth Spiruviva supplement: the benefits of spirulina
To make up for the absence of energy and exhaustion ,
spirulina algae is certainly among the most suitable solutions. It is a plant
from which a biomass rich in B vitamins - necessary for proper metabolism - and
proteins highly concentrated in essential amino acids, which are easily
assimilated by the body, are obtained.
Taking advantage of the incredible virtues of this alga, a
perfect dietary supplement against fatigue has been created , marketed by
NaturPlus: BioEarth Spiruviva.
In addition to literally nourish the body, compensating for
the deficiencies related to a poor diet, the supplement provides countless
antioxidants, including chlorophyll and many other carotenoids, which limit
oxidative stress and promote correct metabolic activity of the cells; moreover,
the spirulina contained in the supplementary formulation against fatigue also
provides some essential fatty acids, such as those typical of fish products,
including linoleic and alpha-linolenic acid, necessary for the correct balance
of cholesterol and for the maintenance of the line.
With the Spiruviva supplement, therefore, it is easy to make
up for the lack of energy typical of those who constantly follow a hectic
lifestyle.
Supplement based on Chlorella Algae, to restore energy and
immune defenses
Another valid help to combat the effects of fatigue and
restore the immune defenses comes from the water, and is called Chlorella
pyrenoidosa . Among its main characteristics is the very high presence of
vitamins, both fat-soluble and water-soluble, which bring high benefits to the
body thanks to their antioxidant activity, which counteracts the harmful
products formed following a particularly demanding physical and mental
activity. and energy expensive.
In particular, the supplement based on Chlorella Algae is
warmly indicated for those who show a significant lowering of the immune
defenses due to fatigue: acting as a natural antiseptic, it counteracts the
activity of harmful bacteria, favoring the restoration of the beneficial
internal microflora.
Furthermore, the supplement based on Chlorella Algae is also
perfect for those who want to purify the blood and organs from the accumulation
of toxins and, in particular, of heavy metals.
The supplement suitable for counteracting the effects of all
stressful situations
Whether it is an intense study session, a particularly
demanding sporting activity or simply carrying out a specific task that
requires a lot of energy, NaturPlus offers a supplement that is well suited to
a rapid recovery of energy: CollagenDrink.
The lemon-flavored supplement contains hydrolyzed marine
collagen and hyaluronic acid: the aim of these two active ingredients is to
quickly restore muscle efficiency and limit the body's efforts.
In addition, the other active ingredients that the
supplement contains stimulate the correct metabolism and the correct
elimination of toxins, reducing the accumulation of harmful substances
responsible for a feeling of both physical and mental discomfort.. When the
energy suddenly drops for various causes, therefore, the intervention of this
dietary supplement can quickly restore the situation.
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